Efo Meal Prep: A Flavorful Nigerian Classic, Packed for Your Week! If you love Nigerian food but still want your meals to fit into your weekly calorie goals, this Efo Meal Prep will make you so happy. Think of it as the meal-prep version of my classic Efo Riro, but simplified and made even more…
If you’ve followed my cooking adventures for a while, then you already know my love for Seafood Okro Soup runs deep! I’ve made this before on the blog (you can check that out here) but this version? This one right here? It has my whole heart. Why?Because I made it chunkier for days when I…
If you’ve ever craved something hearty, fun, and totally satisfying, this is it. These air-fried plantain boats stuffed with shrimp and fish are my latest food experiment gone very, very right! I got the inspiration from Sisi Yemmie’s recipe, where she stuffed fried plantains with beans and minced beef. It looked so good that I…
Sometimes you just want to eat eba, but the soup situation doesn’t cooperate. That was me the other day; hungry, between market runs, and with very few ingredients in the fridge. I had goat meat and spinach, so I thought, “Perfect! Let’s make a quick spinach sauce.” I steamed the goat meat with some seasonings,…