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Breakfast under 400 calories

Easy 365-Calorie Breakfast Bowl (Oats, Chia & Banana)

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Course: Breakfast
Calories: 365
Ingredients Method Notes

Ingredients
  

  • 40 g old fashioned oats ½ cup
  • 1 tbsp chia seeds
  • 1 cup sweetened almond milk
  • 1 medium banana

Method
 

  1. In a microwave-safe bowl, combine oats, chia seeds, and water.
  2. Microwave for 2-3 minutes until oats soften and chia seeds absorb water.
  3. Pour in almond milk and stir.
  4. Top with sliced banana and enjoy warm.

Notes

  • Please note: Microwave powers vary, so adjust as needed.