Ingredients
Method
- Preheat oven to 400°F (200°C).
- Place the chicken carcass, onion halves, and garlic head on a baking sheet. Season with salt and pepper.
- Roast for 30–40 minutes, or until the bones and aromatics develop a deep golden color.
- Transfer the roasted carcass, onion, and garlic into an Instant Pot.
- Add enough water to fully submerge the bones.
- Lock the lid and pressure cook on high for 1 hour.
- Allow natural release, then strain the broth through a fine sieve into a large bowl or jars.
- Discard the solids.
- Store broth in the fridge for up to 5 days, or freeze for up to 3 months.
Notes
- To check if you’ve fully extracted nutrients, press a bone between your fingers, if it crumbles easily, you’ve done a great job!
Calories: ~40 kcal | Protein: 9g | Fat: 1g | Carbohydrates: 1g
