Add 50 g of oats into a dry blender and blend until it becomes a fine powder.

Bring water to a boil in a small pot.

Gradually add the blended oat flour while stirring continuously to avoid lumps.

Keep stirring over low heat until it thickens and forms a smooth, stretchy consistency like amala.

Adjust the texture with a splash of hot water if needed, then stir again until smooth.

Wrap in cling film or serve immediately with your preferred low-calorie soup.