Simple movements you can do if you have no health conditions.
I still can’t believe I ran at least 1 mile for 30 days straight. Please, give me my standing ovation because I’m so proud of myself! When I started this challenge, the first week felt brutal. My body ached constantly, and I was out of breath after every run. Honestly, I never thought I’d see…
Wow, Streaktember day 29 is here! Some days, the biggest victory isn’t how far you run, but the fact that you laced up and showed up. Today was one of those days. Even though I went to bed early and woke up refreshed, getting on the treadmill felt like a tug of war. My body…
Today marks Day 28 of my Streaktember challenge, and honestly, I feel amazing. Unlike other days filled with twists and surprises, this one was calm and smooth from start to finish. Yesterday, I wrapped up most of my chores and even attended Saturday service, so today was refreshingly light. I cooked and filmed todays lunch…
Streaktember Day 27 was one of those “nothing crazy happened” kind of days, unless you count me falling asleep in the living room 😅. I started my day with a solid 1-mile run and then jumped straight into chores. It’s been a packed one: cleaning the house top to bottom and filming not one but…
Consistency is the name of the game when it comes to fitness challenges. But if there’s one thing Streaktember has taught me, it’s that consistency doesn’t mean perfection. It means showing up, even when life throws in twists you didn’t plan for. And today, Streaktember Day 26, was definitely one of those twisty days. The…
This morning started very early, but not in the way I had planned. I woke up with the intention of doing my Streaktember day 25 run first thing in the morning, but my baby also decided to wake up at 4 am and refused to go back to sleep. As any parent knows, when your little one…
Streaktember Day 24 will go down as one of the toughest days yet in this challenge. After the high of finally hitting 2 miles yesterday, I thought today would be a breeze. Instead, I woke up with one of the worst headaches I’ve had in a long time. The pain was so sharp it felt…
Consistency is such a funny thing. Some days you feel like you can conquer the world, and other days, just putting one foot in front of the other feels like the hardest task. Today was Streaktember day 23, and if you’ve been following along, you know I’ve been chasing the 2-mile mark for days now. Well,…
Streaktember Day 22 is here, and honestly, I’m still not in the right headspace. This week has been heavy, and unlike weeks 2 and 3, where I found my rhythm, today’s run felt more like a mental battle than a physical one. But Streaktember Day 22 reminds me why I started: consistency, not perfection. The…
Streaktember Day 21 has been one of the hardest days of this journey so far. These past couple of months have been overwhelming; juggling motherhood, a full-time job, building a business, and creating content in hopes of monetization. Last night, it all caught up with me, and I broke down. I woke up this morning…